Book Collection - Sleep & Relaxation

Talking about periods can sometimes feel overwhelming or uncomfortable. Some young people may prefer to explore the subject privately, at their own...

Subtitle- Making Sense of Yourself and the World After a Difficult Start in Life - for Children with Attachment Issues Author- K. L. Aspden Forew...

SubTitle- Simple Stuff to Help Children Regulate their Emotions and Senses Author- Lauren Brukner Description- From breathing exercises and pressur...

SubTitle- A Photocopiable Activities BookAuthor- Deborah M. PlummerThis book is full of creative ideas for use with children who have difficulty co...

SubTitle- How to recognise common sleep difficulties, choose the right treatment, and get you or your child sleeping soundly Author- Kenneth J. Ait...

SubTitle- A Story to Help Kids to Sleep Author- Karen Treisman Illustrator- Sarah Peacock Description- Lots of us have nightmares, but Neon loves n...

SubTitle- A Step-by-Step Guide for Parents and Caregivers Author- Dion E. Betts and Stacey W. Betts Description- This illustrated book combines the...

SubTitle- Wise Ways for Children to Regulate their Emotions and Senses Author- Lauren Brukner Illustrator- Apsley Description- Filled with practic...

AuthorThe Low Arousal Approach and Autism Auhtor- Linda Woodcock and Andrea Page Description-This book offers strategies to resolve common challen...

SubTitle- Controlling Anger in Children with Asperger's Syndrome Authors- Haitham Al-Ghani, Kay Al-Ghani Description- This vibrant fully illustrat...

SubTitle- Integrated YogaAuthor-Nicole Cuomo Description-Practising yoga creates a sense of calm and focus and heightens awareness of the body's fu...

SubTitle- How Children (and Frogs) Can Use Yoga Breathing to Deal with Anxiety, Anger and TensionAuthor- Michael ChissickIllustrator- Sarah Peacock...

SubTitle- How all children (and sea creatures) can use yoga to feel positive, confident and completely included Auhtor- Michael Chissick Illustrato...

SubTitle- A Guide for Parents and Professionals Author- Kenneth J. Aitken Quick Overview-This comprehensive guide to the management of sleep diff...

SubTitle- How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confi...