The Autism-Friendly Guide to Periods - Robyn Steward
Talking about periods can sometimes feel overwhelming or uncomfortable. Some young people may prefer to explore the subject privately, at their own pace, before discussing it with a parent, carer or another trusted adult.
Written by autistic author Robyn Steward, The Autism-Friendly Guide to Periods provides clear, detailed information for young people aged 9 to 16. It can be read independently or used by parents, carers, teachers and support workers to guide smaller, more manageable conversations.
Created in consultation with young people, medical professionals and responses to an online survey, the book explains what periods are, what they can look and feel like and how to manage them.
"This book is excellent. Robyn has removed the stigmas and made discussion of periods part of growing up. She is to be congratulated on her clarity of thought, put to wonderful use in demystifying everything about periods. The book should be part of educating all young women."
Mr Sanjay Vyas MD FRCOG, Consultant Gynaecologist, President British Society for Gynaecological Endoscopy
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- What periods are and why they happen
- What a period may look and feel like
- Menstrual hygiene
- Managing period pain
- Possible sensory challenges
- How to use pads and tampons
- Alternatives to disposable pads and tampons
- Step-by-step photographs and accessible information
- Ways to ask for help when it is needed
The guide recognises that periods can involve unfamiliar sensations, changes in routine and new products against the skin. Its direct, practical approach can be particularly useful for autistic young people who prefer clear explanations and the opportunity to process information in their own time.
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- Autistic young people aged 9 to 16
- Young people preparing for their first period
- Parents and carers
- Teachers, SENCOs and support workers
- Anyone looking for a clear and accessible introduction to periods
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- Title: The Autism-Friendly Guide to Periods
- Author: Robyn Steward
- Recommended age: 9–16 years
- Format: Hardback
- Publisher: Jessica Kingsley Publishers
- ISBN: 9781785923241